This reminds me of the saying that “There is nothing to fear but fear itself”, which I have always thought of as very insightful and very true. However, we all experience fear in different ways and different strengths, i.e. we allow ourselves to be fearful of a situation, either imagined or real, or fear of physical harm being done to us. Often we create our own fear by our own thoughts or actions so surely we have a choice whether to fear or not to fear? So easy to say not to fear but not so easy to avoid doing it. However, all down to choice, so what would you choose?