I know we can all relate to suffering physical pain at some time in our lives. Whether mild or severe it still has an impact on how we cope or don’t cope with its effects. Fortunately, however, there are numerous remedies readily available we can apply in order to find relief. It’s a pity the same can’t be said when we seek relief from the guilt which we may be allowing to affect our spirit. I say “allowing” because, unlike pain which strikes due to a physical ailment, guilt is of our own making. We have the power to dismiss guilt, refuse it a foothold, and deflect it just by our own thoughts, so why on earth would we give it power over us by recognising it? Consign it to the great cosmic waste basket where it belongs and your spirit will flourish and prosper as it should with nothing to hinder it. Sounds like a good plan doesn’t it?