Human nature though isn’t it? Allowing whatever made yesterday a bad day to cling to us like a big ball of Velcro and stay with us into today! Going over and over in our mind about whatever or whoever made our day hell, thinking the same thoughts, what if we’d done this, or what if we’d done that……….? Think about it sensibly for a moment okay? This makes the present day hell too, and the day after that, and the day……. So, we’re going to take a deep breath, mentally agree to whatever it is being left where it belongs, i.e. yesterday, and get on with the day we’re in. Bye bye Velcro!